5 Treats or After School
Yogurt-Dipped Frozen Grapes: Dip seedless grapes in yogurt, then freeze until solid. They make for a refreshing and naturally sweet frozen snack that kids will love.
Pita Bread Pizzas: Spread tomato sauce on halved whole wheat pita breads, sprinkle with shredded cheese, and add toppings like diced vegetables or sliced turkey pepperoni. Bake until cheese melts for a quick and customizable mini pizza.
Fruit and Cheese Kabobs: Alternate cubes of cheese with chunks of fresh fruit like melon, grapes, and pineapple on skewers. It’s a colorful and nutritious snack that combines sweet and savory flavors.
Banana Oatmeal Cookies: Mash ripe bananas with oats and a touch of honey or maple syrup. Form into cookies and bake until golden brown for a healthy and satisfying treat.
Avocado Toast: Spread mashed avocado on whole grain toast and top with a sprinkle of sea salt, a drizzle of olive oil, and optional toppings like sliced tomatoes or a squeeze of lemon. It’s a simple and nutrient-packed snack that’s both creamy and crunchy.