Welcome to The Collective!
The Collective is an 8 week mental health program (scheduled around your life) dedicated to making your life better, more manageable, and even (gasp) more joyful!
Our mission is to heal at the core, not simply manage symptoms. When you graduate from The Collective you will know how to be your best self, connect with others in amazing ways, and get out of mental, emotional and behavioral cycles and spirals that have kept you stuck.
This entirely unique program provides more support than just weekly therapy appointments, and it works. Our different, friendly and non-intimidating approach to the treatment of mental wellness was created to fill a void of social health in our healthcare system, and teach people how to create sustainable change in their lives! We want to show you how to have power in your own life, how to change things that aren’t working for you, and show you that you don’t have to do any of this alone – you were never meant to.
When I first began to dream of The Collective community and this program, I knew I was stumbling upon something very special. Through my work in private practice as a psychotherapist, I hear all day – every day – from amazing, beautiful, kind, smart and funny people about how lonely they all are. I began to see first hand how often that loneliness was spiraling people into dark depression and often times crippling anxiety. That depression and anxiety was being managed through alcohol, drugs, eating disorders, shopping, you name it!
If we do not have the opportunity to create a sustainable environmental change in our lives, if our circles and circumstances never evolve, chances of us relapsing into mental illness and dysfunctional behaviors are pretty high.
The Collective is a welcoming, beautiful, safe program for all of us to connect and heal from depression, anxiety and loneliness at our core. It’s an opportunity to do deeper work, heal, and stay connected. Programming is offered for middle schoolers, high schoolers, college students and adults. It provides wrap-around care including counseling, a private nutritionist, medication management, massage, family work and so much more.
Mental and emotional decline does not happen in a vacuum, and neither does healing. Let us show you how.
Courtney Grimes, LCSW
Founder/Owner, Clinical Director
THE COLLECTIVE
1007 15th Ave. S,
Nashville, TN 37212
615.208.3397
mycollectivecare.com
